A few commandments of happiness

For writer Gretchen Rubin's happiness project, she started a blog as one of her work goals, to expand her identity as a writer and connect with a new community. On this blog, over the course of the project, she shared her own Twelve Commandments for Happiness, and many readers shared some of their own. A great list of them is in the book. I wanted to share. The ones in italics are my favorites.

  • Forget the past.
  • Do stuff.
  • Talk to strangers.
  • Stay in touch.
  • Stop the venting and complaining. 
  • Go outside.
  • Spread joy.
  • Never bother with people you hate.
  • Don't expect it to last forever. Everything ends and that's okay.
  • Stop buying useless crap.
  • Make mistakes.
  • Give thanks: for the ordinary and the extraordinary. 
  • Create something that wasn't there before. 
  • Notice the color purple.
  • Make footprints: "I was here."
  • Be silly. Be light.
  • Be the kind of woman I want my daughters to be.
  • Shit happens--count on it.
  • Friends are more important than sex.
  • Choose not to take things personally.
  • Be loving and love will find you.
  • Soak it in.
  • This too shall pass.
  • "Be still, and know that I am God."
  • Remember, everyone's doing their best all the time.
  • Expect a miracle.
  • I am already enough. 
  • Let it go, man.
  • Light a candle or STFU.
  • Recognize my ghosts.
  • What do I really, really, really want?
  • Help is everywhere.
  • What would I do if I weren't scared?
  • If you can't get out of it, get into it. 
  • Keep it simple.
  • Give without limits, give without expectations.
  • React to the situation.
  • Feel the danger (many dangers--saturated fats, drunk driving, not making deadlines, law school--don't feel dangerous).
  • Start where you are.
  • People give what they have to give.
  • Be specific about my needs.
  • Let go, let God.
  • If you're not now here, you're nowhere.
  • Play the hand I'm dealt.
  • Own less, love more.
  • One is too many; a hundred aren't enough. 
  • Nothing too much.
  • Only connect.
  • Be a haven.