A few commandments of happiness
For writer Gretchen Rubin's happiness project, she started a blog as one of her work goals, to expand her identity as a writer and connect with a new community. On this blog, over the course of the project, she shared her own Twelve Commandments for Happiness, and many readers shared some of their own. A great list of them is in the book. I wanted to share. The ones in italics are my favorites.
- Forget the past.
- Do stuff.
- Talk to strangers.
- Stay in touch.
- Stop the venting and complaining.
- Go outside.
- Spread joy.
- Never bother with people you hate.
- Don't expect it to last forever. Everything ends and that's okay.
- Stop buying useless crap.
- Make mistakes.
- Give thanks: for the ordinary and the extraordinary.
- Create something that wasn't there before.
- Notice the color purple.
- Make footprints: "I was here."
- Be silly. Be light.
- Be the kind of woman I want my daughters to be.
- Shit happens--count on it.
- Friends are more important than sex.
- Choose not to take things personally.
- Be loving and love will find you.
- Soak it in.
- This too shall pass.
- "Be still, and know that I am God."
- Remember, everyone's doing their best all the time.
- Expect a miracle.
- I am already enough.
- Let it go, man.
- Light a candle or STFU.
- Recognize my ghosts.
- What do I really, really, really want?
- Help is everywhere.
- What would I do if I weren't scared?
- If you can't get out of it, get into it.
- Keep it simple.
- Give without limits, give without expectations.
- React to the situation.
- Feel the danger (many dangers--saturated fats, drunk driving, not making deadlines, law school--don't feel dangerous).
- Start where you are.
- People give what they have to give.
- Be specific about my needs.
- Let go, let God.
- If you're not now here, you're nowhere.
- Play the hand I'm dealt.
- Own less, love more.
- One is too many; a hundred aren't enough.
- Nothing too much.
- Only connect.
- Be a haven.